Things That are said and heard as depression kicks in!!!!
"The worst kind of sad is not being able to explain why."
"And then suddenly I became sad for no reason at all."
"When you have depression simply existing is a full-time job."
"Why does everything always feel worse at night?"
"That is all I want in life: for this pain to seem purposeful."
“Depression is not the same as sadness.”
“Nobody ever tells you that emptiness weighs the most
“I want to sleep until I feel better.”
"Sometimes even to live is an act of courage."
"She was drowning, but nobody saw her struggle."
"My silence is just another word for my pain."
"I miss the person I used to be."
"I'm exhausted from trying to be stronger than I feel."
"I am not living. I am surviving."
"I feel lost inside of myself."
"People don't die from suicide, they die from sadness."
"Sometimes I'm sad and tired and miserable for no reason at all."
"There's nothing more depressing than having it all and still feeling sad." “If you are chronically down, it is a lifelong fight to keep from sinking
Overcoming depression and fighting for a change will make everything worth it!!
“There is hope, even when your brain tells you there isn’t.”
Sometimes you get better, regress, then get better again as this positive depression quote points out: “Healing is not linear.” Never underestimate the power of positivity when living with a mental illness.
“Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way."
“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%, and that’s pretty good.”
“In the middle of winter I at last discovered that there was in me an invincible summer.”
“Give yourself another day, another chance. You will find your courage eventually. Don’t give up on yourself just yet.”