June 2nd, the day after Memorial day, is Crotona International High School's day of mindfulness this year.
The day is centered on activities to put stress aside, including: singing, drawing, painting and playing games such as Bingo.
Definition of Mindfulness:
1. the quality or state of being conscious or aware of something.
2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.